It has been a long time since blogging and checking to see how our like minded family are doing, and I have to stop procrastinating, and get back into the fold and starting to put myself above everything else.
I had been back to my old ways of comfort eating which I am really good at in times of stress and strain, but am back on track and trying to begin releasing what I have put back on. (The Excuse) – I had been trying to carry out the work of three people, so was working all hours, not taking breaks and not getting enough sleep, so everything else fell by the wayside. However I know I am so worth being healthy and happy, so over the last few weeks have started geting back into exercise and proper eating. Boy, do you put it on quickly, and lose the fitness easily.
I just don”t think buying into this business was very condusive to my well being so am struggling with trying to appease two partners… not an easy task, I can assure you…. but in the meantime I am going to have to learn to stand up for myself, and remember I am confident and capable, and admit defeat if it all gets too much, lol. Early days yet tho, will just monitor things and remember I am only one person.
Note to self: Be good, stay focuesd, go home early enough to exercise, eat healthy and get some sleep, and blog at least twice weekly.
Yeh, I will get back down to goal ….
Funny story: couple of sundays ago I had had enough of paperwork, working hard, and was getting into the cupboard to pinch some of Grant’s cruskits and cheese… had all the goodies out on the bench to make this oh so naughty picnic, and turned on the T V to just blob out while I was going to eat, and Damian’s picture came on…. Repeat of downsize me… OOPS…. so all the goodies etc went back away out of sight and out of mind, and I watched the rest of the programme which reinforced my determination from then on.
Moral of the story: Instead of a downsize picture of me, I need one of Damian: hehe
